Your birth didn’t go to plan? You're not alone.

Mendara is a free, text-based support group for mums healing after a difficult birth — together with others who’ve been through it too.

We’re running free early access sessions and you’re invited.
Hero

What is Mendara?

Mendara is a safe, supportive space for mums whose birth was difficult or didn’t go to plan — to connect, process and heal.

Small, anonymous group chats on Whatsapp

One-off and ongoing groups available

Moderated by someone who has been through it too

No video or pressure to share more than you want

Join our free pilot

Join our free pilot

Right now, we’re running a pilot programme for small, moderated Whatsapp support groups, in partnership with the Birth Trauma Association. Join the pilot and we’ll email you to invite you to a group.


We’re running a free pilot and you’re invited.

“I'm so glad I found you. This is the first time I've opened up about my experience. Just being able to do that in a safe space has been incredible for me.”

hello@mendaracare.com

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